I was in a fitness plateau and didn’t know it. I did know that I was looking for a change. I started training with Niv and saw significant improvements rather quickly. He listened, assessed, and programmed a custom training and nutrition plan for me. I move better, eat better, sleep better, and look better! It’s been over a year and I’m grateful everyday- thanks Niv!
Get Fit, Strong, and Confident!
Transform Your Body and Mind with a Principles-Driven Approach
Are you tired of feeling overwhelmed by the guesswork of your health and fitness routine?
Do you struggle to find the time and motivation to take care of yourself? As a busy professional, it can be challenging to prioritize your health, but I'm here to help.
My name is Niv Zinder, and I'm a personal trainer and fitness coach dedicated to helping the general population get stronger and move better. My personal philosophy about health and fitness is rooted in the belief that principals should always come before systems. I don't believe in a one-size-fits-all approach to training. Instead, I work with my clients to understand their unique needs and goals, and then develop customized training programs that are tailored to their individual needs.
As a fitness trainer, my "why" is simple - I love helping people. There is no greater feeling than seeing my clients achieve their goals, gain confidence, and improve their physical and mental well-being. I believe that fitness is part of the service industry, and it's important for me to develop a relationship of trust, commitment, and accountability with each of my clients.
So, if you're ready to take the first step towards a healthier, happier you, I'm here to help. Let's work together to achieve your fitness goals and unlock your full potential.
Contact me today to schedule your first session.
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BECOME A MEMBER
Memberships are limited
Monthly Membership
Join a monthly membership
$79
Per Month
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Email support
✓ 14 Day Money Back Guarantee
*Billed monthly
3 Monthly Membership
Join a 3 month membership and save!
$189
Per 3 Months
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Email support
✓ 14 Day Money Back Guarantee
*Billed every 3 months
JOIN NOW FOR LESS THAN $4.16 A DAY
PERSONALIZED NUTRITION PLAN
Fully customized meal plan customized to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
CHOOSE YOUR DIET
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with MY plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST CLIENTS COME TO ME STRUGGLING WITH
Nutrition - Nutrition is a crucial aspect of a healthy lifestyle, but it can be difficult to navigate the overwhelming amount of information out there. I will work with you to develop a healthy relationship with food that is sustainable and enjoyable.
Accountability - Accountability is also key to achieving fitness goals. Without it, it's easy to fall off track and lose motivation. As a personal trainer, I provide the accountability and support that my clients need to stay committed to their goals.
Lifestyle - Finally, lifestyle factors such as a busy schedule or a lack of time can make it challenging to prioritize fitness. That's why I work with my clients to develop customized training programs that fit their unique needs and schedules, so they can achieve their fitness goals without sacrificing other important aspects of their lives.
Niv is the high quality trainer I was in search for. He’s effective, motivating, varied, and knowledgeable. Thanks to him not only am I stronger and lost weight, my tennis game transformed and I’ve been able to take it to the next level. While his workouts are tough, he makes routines easy to follow and will give you the correction or modifications your body needs to stay safe and injury free. Grateful for all he continues to do.
Erin
Training with Niv has been a life changing decision. I started attending Niv’s group classes about 5 years ago. Unlike other fitness classes I have done, Niv’s classes are detailed curated targeted to achieve overall well balanced result. For me, as an individual, he will adapt my particular issues, and give me different modification and still getting the results. I also can see and, more importantly, feel, the results of my sessions with Niv ( through pandemic). Niv’s always there to help to improve forms and encourage me to challenge myself.Training with Niv has helped me improve my activities outside of gym. I am a better tennis player and also sleep better. Also, he is certified nutritionist who can always advise his clients to have a completely healthier fitness. I whole-heatedly recommend Niv as a trainer to anyone!
Margie
Niv’s in-person group training classes are a fantastic method to get strong and do it safely.
I will not lie to you. It’s a challenging class! With that said, Niv will ensure you do each movement correctly and give modifications if needed. Or he will push you further than your comfort zone while spotting you during the process. Niv is watching and walking during the class to emphasize good form and provide excellent instruction.
My husband and I have been working out with Niv for many years. Because of Niv’s knowledge of fitness & nutrition.
You are guaranteed to feel your are progressing safely from session to session!
I will not lie to you. It’s a challenging class! With that said, Niv will ensure you do each movement correctly and give modifications if needed. Or he will push you further than your comfort zone while spotting you during the process. Niv is watching and walking during the class to emphasize good form and provide excellent instruction.
My husband and I have been working out with Niv for many years. Because of Niv’s knowledge of fitness & nutrition.
You are guaranteed to feel your are progressing safely from session to session!
Mie
Niv makes you feel comfortable being uncomfortable. He pushes you to the place you never thought you’d get to, but once you’re there, you won’t want to leave. Niv’s vast knowledge and passion for fitness is apparent from the moment you meet him. He has a way of holding you accountable and making you want to work your hardest. I’ve been training with Niv for seven years, and don’t plan on stopping anytime soon!
Sophie
In a city filled with many of the world’s best trainers, Niv is in a league of his own. Having worked with Niv at various stages of my fitness progress and with different goals, I can confidently say he is the best person to help you reach whatever results you are looking to achieve and more. He is extremely knowledgeable, dedicated, reliable and knows when to PUSH.
Erica
Niv Zinder is the real deal and an amazing trainer. He makes workouts challenging and personalized to your needs. As a restaurant owner his training make us stronger in healthy and mind. Niv is very focus, charismatic, and a pleasure to train with. Niv will make sure you reach your goals.
Ochi and Cedric
I’ve worked with Niv for years and can say with confidence that you will not find a trainer more committed to your success. I’ve worked out with Niv 1:1 in person, and I’ve joined his in person group classes and online program. Regardless of how you train with him, you will get a workout program that delivers results.
His programs are no bs approach; be ready to push yourself. Every time I think I can’t do those last few reps, I always find it in myself to get them done. How? Because Niv is there encouraging me. He is always patient and understanding; when self doubt surfaces, he will have you believing in yourself again in no time.
Niv pushes you to be the best version of yourself with every workout. I'm stronger than I have ever been (and thought I could be!) thanks to Niv. I 100% trust him and his process. And know that you will enjoy the process. Working out with Niv is challenging, but it’s always fun. Niv is the trainer to help you achieve your goals.
His programs are no bs approach; be ready to push yourself. Every time I think I can’t do those last few reps, I always find it in myself to get them done. How? Because Niv is there encouraging me. He is always patient and understanding; when self doubt surfaces, he will have you believing in yourself again in no time.
Niv pushes you to be the best version of yourself with every workout. I'm stronger than I have ever been (and thought I could be!) thanks to Niv. I 100% trust him and his process. And know that you will enjoy the process. Working out with Niv is challenging, but it’s always fun. Niv is the trainer to help you achieve your goals.
Elinor
I've been working with Niv for the past 6 months and the results have been incredible. Not only have I lost weight and gained muscle, but I've also learned so much about proper form and technique. Niv is incredibly knowledgeable and always goes above and beyond to make sure I'm comfortable and safe during our sessions. Their dedication and motivation has helped me push past my limits and achieve my fitness goals. I highly recommend him to anyone looking to improve their physical health and well-being.
Mark
I have been working with Niv for the past 3 years and have seen incredible results in both my physical fitness and overall well-being. Niv is not only knowledgeable and skilled in their craft, but also truly cares about their clients' goals and progress. He have helped me to set realistic and achievable targets and have provided the support and motivation needed to reach them. Their workouts are challenging, yet adaptable to my fitness level and injuries. I highly recommend [trainer's name] to anyone looking to improve their fitness and overall health.
Racheal
Niv is a rare find. I have been through the NYC fitness circuit, a member at elite gyms, classes and trained with so called “it” trainers. None of them compare to the results I have achieved training with Niv. I came to him with chronic knee injuries and a goal to be leaner and stronger.
Niv designed a program with modifications to strengthen and prevent further injury, yet kept it challenging and result driven. He is also a wealth of knowledge when it comes to nutrition and has great tips for healthy substitutions. Niv is not about fad work outs or diets but a healthy sustainable lifestyle. Thanks to him, I lost 10lbs without much effort and have a newfound love and appreciation for my health and body. Niv is disciplined to his craft, and an inspiring professional. He encourages you to stick with it and supports you every step of the way. Not to mention, he is an absolute pleasure to work with and I feel grateful to have found him.
Niv designed a program with modifications to strengthen and prevent further injury, yet kept it challenging and result driven. He is also a wealth of knowledge when it comes to nutrition and has great tips for healthy substitutions. Niv is not about fad work outs or diets but a healthy sustainable lifestyle. Thanks to him, I lost 10lbs without much effort and have a newfound love and appreciation for my health and body. Niv is disciplined to his craft, and an inspiring professional. He encourages you to stick with it and supports you every step of the way. Not to mention, he is an absolute pleasure to work with and I feel grateful to have found him.
Frankie
FAQ'S
BECOME A MEMBER
Memberships are limited
Monthly Membership
Join a monthly membership
$79
Per Month
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Email support
✓ 14 Day Money Back Guarantee
*Billed monthly
3 Monthly Membership
Join a 3 month membership and save!
$189
Per 3 Months
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Email support
✓ 14 Day Money Back Guarantee
*Billed every 3 months
Knowledge is power.
I believes in “principles over systems” to provide my clients with the solutions they need, It not about learning one training system and believing that is the only way to deliver results.
Principles are built on top of systems and that is the most important thing to understand when proving a wokrout/program . For me, training is all about the client. Understanding that fitness is part of the service industry, it is important to develop a relationship of trust, commitment, and accountability with his clients.